Mindfulness training is a practical approach to improving mental clarity, reducing stress, and enhancing overall well-being. This training focuses on cultivating present-moment awareness, helping individuals respond to daily challenges with calm and clarity. Through guided exercises and consistent practice, mindfulness training empowers participants to manage anxiety, increase concent... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269