They are effective instruments to help you relaxed your head and assist you focus your focus, generating them perfect for starter meditators, yogis, and Recurrent practitioners alike. The word “mantra” originates from the Sanskrit phrases “gentleman” (head) and “tra” (Software); a mantra is a tool for your brain. मन्त्र ज्यो https://www.youtube.com/@AacharyaGoldieMadan