Whenever you sprain your ankle, you stretch or tear the ligaments that join the bones within your ankle joint. These ligaments present security and guidance, stopping extreme motion which could problems the joint. Focal areas of cartilage injury may result in free bodies inside the ankle. Loose bodies are characterised https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB