What is dietary fiber? Dietary fiber is actually a sort of carbohydrate, but It is far from digested and absorbed by the human body like starch or sugar, so it does not comprise any energy. Bananas are A further minimal-fructose fruit which are fiber-loaded and consist of inulin, a substance https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/