Menopause is a natural Organic system marking the tip of a woman’s menstrual cycles, typically around age fifty. It brings hormonal adjustments, creating signs and symptoms like hot flashes, temper swings, and sleep disturbances. https://andyanyj30864.blogdosaga.com/34158539/navigating-menopause-techniques-for-taking-care-of-signs-or-symptoms-and-embracing-adjust