Swap to very low-effect actions like swimming or biking right until the pain subsides. When you stand a good deal throughout the day, be sure to just take routinely relaxation breaks. Verywell Wellness's information is for informational and educational purposes only. Our Site will not be meant to be described https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/