Employing a Doggy leash or even a dip belt, wrap across the dumbbell, dangle it on the hips, leap up over the bar. Even easier is to position the dumbbell on the floor, move up onto it and grab the pullup bar with your fingers. Then seize the dumbbell in https://back-exercises-with-dumbb05667.bloguetechno.com/5-simple-statements-about-back-exercises-with-dumbbells-explained-68387240