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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto lifestyle and heart health**. Evidence suggests that the **keto diet** can benefit **heart function** by boosting cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://ammonl925boa3.sasugawiki.com/user

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