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Learning About Keto and Cardiovascular Health

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Uncover the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can improve **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://wesleym947fse4.birderswiki.com/user

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