Uncover the correlation between the **keto diet and heart benefits**. Research indicates that the **low-carb diet** can positively impact **heart health** by boosting cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://travisfyncq.activoblog.com/28693350/keto-and-heart-health-understanding-the-connection