For instance, a 2018 demo uncovered no evidence that allulose improved blood glucose response in healthy individuals: American Journal of Scientific Nutrition 2002: Sucrose in comparison with synthetic sweeteners: Various effects on advert libitum food items ingestion and physique fat following 10 weeks of supplementation in overweight topics [non-randomized research; https://davidx294pvz6.thekatyblog.com/27509540/the-ultimate-guide-to-how-much-sugar-can-you-eat-on-keto