Levator scapulae: Levator scapulae connects the neck on the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back stability. Plant your still left knee and hand firmly over a bench, your appropriate foot on the floor a foot or two in the bench, and Permit your https://exercises-for-upper-back21942.review-blogger.com/48927958/the-2-minute-rule-for-how-to-build-muscle-in-the-upper-back