We've got distorted the whole world by our twisted defenses, and therefore are therefore observing exactly what is not there. As we study to recognize our perceptual glitches, we also learn to glance past them or "forgive." Concurrently we're forgiving ourselves, wanting past our distorted self-ideas to the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw